8 week session starting March 20.
Discover why proper stretching is the functional key to movement as you work to increase or regain range of motion, reduce or eliminate pain, and keep your overall physical performance at its peak.This full body workout will target the core and help increase muscle tone. Great exercise and fun for the new student to those who have had some experience.
Beginner-Intermediate. Grade 10-adult.
96.00 for the session or $12.00 per class.