Discover why proper stretching is the functional key to movement as you work to increase or regain range of motion, reduce or eliminate pain, and keep your overall physical performance at its peak. Will incorporate mat Pilates. Great way to keep in shape over summer!
FLEXIBILITY & CONDITIONING AGES 8 & UP
• Wednesday 7:30 – 8:30PM – closed the week of 4th of July
• $12 per class or $50 for all 5 classes