Stretch and Conditioning
AGES 8-12
Proper stretching is the functional key to movement as students work to increase or regain range of motion, reduce or eliminate pain, and keep overall physical performance at its peak. This class will assist students to achieve a perfect balance between flexibility and strength.
Tuesday 4:15-4:45pm
June 17, 24, July 8, 15
4-week session $54
Flexibility and Stretch Clinic
AGES 12 & up
This proven flexibility program has something for everyone, from beginners to world class athletes. Our stretching techniques have helped thousands of students increase range of motion, reduce or eliminate pain, prevent injury, and keep overall physical performance at its peak.
Wednesday 5:30 – 7:00PM
June 18, 25, July 9, 16
4-week session $115 or *Drop-In $30/class