STRETCH & CONDITIONING AGES 8-12
Proper stretching is the functional key to movement as students work to increase or regain range of motion, reduce or eliminate pain, and keep overall physical performance at its peak. This class will assist students to achieve a perfect balance between flexibility and strength.
• Tuesday 4:15-4:45pm
• June 23, 30, July 14, 21
• 4-week session $56

 

FLEXIBILITY & STRETCH CLINIC AGES 11 & UP

This proven flexibility program has something for everyone, from beginners to world class athletes. Our stretching techniques have helped thousands of students increase range of motion, reduce or eliminate pain, prevent injury, and keep overall physical performance at its peak. Students L2 or higher.

  • Wednesday 5:30 – 7:00PM
  • June 24, July 1, 15, 22
  • 4-week session $120 or *Drop-In $35/class